Trending

A sensory health path in your garden!

A sensory health path in your garden!
It takes approx. 4 minutes to read this article

Sensory paths are one of the elements of Montessori school which has been extremely popular recently. It is based on stimulating sensory experiences which have an extremely positive influence on the development of children and guarantee great fun for adults. That is why, more and more often it can be found in public spaces. Making it in your own garden is not a complicated task

Beneficial effects of sensory paths

To understand how a sensory path works and how popular it has become in recent years, it is important to know what a sensory path is. A sensory path is a specially created obstacle course that stimulates the tactile receptors in the feet or hands of those who use it. It uses a variety of materials and elements with different shapes and textures

There aremany advantages to using a sensory pathway, some of which include

  • improving motor skills,
  • improving balance and motor coordination,
  • improving visual perception and perceptiveness,
  • stimulation of sensory receptors in the feet

In order to experience all the advantages of the sensory pathway, it is necessary to use it barefoot so that you can feel with your feet all the elements from which it is made. Daily use of the sensory path is also recommended for the rehabilitation of children with motor disabilities or various degrees of autism

What do I need for a sensory path on my own property?

Creating a sensory path in your garden is not a difficult task; all you need is a bit of will, time, and appropriate materials

The first step is to find the right place on the property. It is best if it is located out of the way so that the path is comfortable and does not disturb other household members while they are in the garden. It is best to use any kind of area around the fence or the part of the garden located behind the house

The next stage is to determine the length and route of the path. In this case, the only limit is your imagination and the amount of land available. The sensory path can take different shapes

Once the location and the route of the sensory path have been determined, it is time to compile the necessary elements for its realization. It is worth to remember that the sensory path relies on various textures and shapes . Therefore, you can use to create it such materials as

  • trunks and logs of all kinds,
  • stones with smooth surfaces (e.g., pebbles),
  • dry cones,
  • wood bark,
  • grit,
  • sand,
  • rubber elements with a raised surface (sensory discs)

How to make a sensory path in the garden?

Having collected all the necessary elements, it is time to proceed to the actual work. First of all, the path should be carefully protected with a special gardening fabric, so that no weeds can grow between the placed elements

Then secure the edges of the path by digging fences into them or placing large stones, which at the same time mark out the entire route

Having the exact route of the sensory path marked out, it is time to fill it with the collected elements. However, make sure to have as many different textures as possible in succession. For example, if one cell of the path is fine sand, let the next cell be rough cones, and so on alternately

A sensory path prepared in this way is ready to use and you can reap the benefits of using it for children at play, as well as adults for relaxation and to improve blood circulation to the base of the foot

Depending on the elements used, the path may require some work after the winter season, such as replacing cones or bark with new ones, or sifting sand, but after these steps it will be ready for use again.

Add comment

Your email address will not be published. Required fields are marked *

*

sixteen − 15 =

Latest articles
Recommended articles
Durable and solid PVC windows
/
Durable and solid PVC windows
Choosing the right windows is quite a challenge. On the market you can find many models made of different materials In connection with this in recent years more and more popular began to enjoy the wooden windows, but this does not mean, however, that those made of PVC went completely away. They still have many advantages which speak for their purchase and installation. What are they? Here we discuss them Why are PVC windows the most popular choice? The popularity and ubiquity of PVC windows results first of all from their relatively low price - in comparison with other materials. At the same time they still provide very good parameters, for example those related to thermal insulation or soundproofing. In addition they look good regardless of the architectural style in which the building was constructed and are available in many colors to choose from to make it easier to match them in terms of style to the facade of the building or its surroundings. That's why they still haven't fallen out of the market in spite of high competition from wooden windows. 4 main advantages of PVC windows The above mentioned advantages of PVC windows are not the only ones. Apart from that you can also enumerate their four most important features, which speak for the purchase of just such models High resistance PVC windows are extremely resistant to various atmospheric factors. They are not destroyed under the influence of high and low temperatures or intense sunlight falling directly on their surface. Additionally, thanks to the fact that the material from which they are made does not absorb moisture, they are also resistant to mould and mildew and prevent the development of insects Long lasting durability Another advantage of PVC windows is their durability, which can be up to 50 years, thanks to which replacing windows with just such models can solve the problem associated with this element of the building structure for the entire generation of the family Excellent tightness In addition, PVC windows are also characterized by excellent acoustic insulation, or the ability to suppress sounds from outside the building. Therefore, they are recommended for installation in particular where there are busy traffic routes behind the window, playgrounds or other places generating high levels of noise. This parameter is also not without influence on the thermal insulation of PVC windows, which affects the reduced inflow of air from outside. This feature is extremely important especially during the heating period, because it has a positive effect on heating bills Easy care The last of the key advantages of PVC windows is the fact that in order for them to present themselves impeccably, apart from occasional cleaning of frames, they do not require almost any care, in comparison with wooden models, which should be painted protectively. Moreover, their cleaning itself does not require the purchase of specialized agents either. All you need is warm water with dishwashing liquid, a soft cloth and glass cleaner to restore their original splendour and cleanliness How to take care of PVC windows? In spite of the fact that after being installed in buildings PVC windows require almost no user's interference in their construction in order to fulfil their task efficiently, sometimes there are situations in which they need some attention. Such an eventuality may be a slight lowering of the window frame in the first year of its use. However, then it is enough to adjust them with a wrench to be able to enjoy their full functionality again To sum up, PVC windows are one of the best choices in case of buildings located in noisy neighbourhoods as they provide excellent acoustic insulation. Moreover, they don't require any complicated maintenance or upkeep and are guaranteed to last up to 50 years. All this combined with a low price makes them worth taking an interest in, choosing window fittings not only for houses but also for public buildings
What are the characteristics of the rustic style?
/
What are the characteristics of the rustic style?
Rustic style is often associated with homely warmth and naturalness. Find out what else is characteristic for this style and how you can bring it into your home.
Recuperation – advantages and disadvantages
/
Recuperation – advantages and disadvantages
Recuperation is a very common way to save heating energy. Thanks to it you can use already heated air and take care of its quality.